WELLNESS TEAM: We collaborate with the best, to bring you healthcare that is well-rounded and exceptional. We offer nutrition and dietary consults with a registered dietitian, and have partnered with practitioners who provide massage therapy services, chiropractic care, acupuncture, mental health, speech therapy, occupational therapy, and education/tutoring.


Healthy Eating

Healthy Eating

 

NUTRITION/DIETARY

We offer services with a Registered Dietitian Nutritionist through the Academy of Nutrition and Dietetics. Here at Red FOX Physical Therapy, we recognize the importance of “fueling the machine” for optimal performance. Services include sports nutrition, weight management, and child nutrition to name a few. Contact Red FOX PT if you would like to have consult with our Registered Dietitian.

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chiropractor

We recommend Evolve Chiropractic Boutique in Reno.
24 Winter Street, Reno NV
www.renoevolve.com
(775) 870-9654

Dr. Nicole’s personal understanding of the dynamic balance between deep healing and exacting performance allows her to bring new levels of expertise to athletic endurance and provides an unparalleled opportunity for Evolve Chiropractic Boutique to become a staple in the professional athlete wellness realm. She improves performance while ensuring the integrity and soulful connection of the mind-body stays clear, flowing, and full of ease.

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massage therapy

We only recommend practitioners who have worked on us! Check out Zenergy Massage & Wellness.

www.zenergytahoe.com

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acupuncture

Acupuncture and Traditional Chinese Medicine are time tested methods of healing that can treat a wide variety of conditions including, but not limited to: sports injuries, stress, anxiety, depression, insomnia, fatigue, back pain, arthritis, headaches, gynecological conditions, allergies, asthma, digestive disorders and the common cold or flu.

We recommend Tyler Lapkin, L.Ac. of Tahoe City Acupuncture. www.tahoecityacupuncture.com

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Education/tutoring

Clever Minds in Truckee provides tutoring and instruction in Math, Language Arts, Reading, Writing, SAT, ACT, and ISHEE test prep, home-school instruction, winter athlete academic support, and Summer Study. Find out more:

www.cleverminds.org

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speech therapy

Tahoe Speech Therapy LLC is owned and operated by MOLLY MEYER, MA, CCC-SLP & TARA MEYER, MA, CCC-SLP. Tahoe Speech Therapy will now be providing speech and language services at Clever Minds Learning Center in downtown Truckee.

Tahoe Speech Therapy LLC provides free screenings, comprehensive evaluations, and customized speech-language therapy in the areas of articulation, phonology, receptive and expressive language, pragmatic language, and stuttering.

www.tahoespeechtherapy.com

 

Psychology

Dr. Abby Ferguson, Clever Minds partner, is a licensed Clinical Psychologist (license #PSY24345) with a doctorate in psychology. She specializes in working with children and families, and also has extensive experience working with adults.

For more information, email:

abbyfergusonpsych@gmail.com

 

occupational therapy

Camille Andras MOTR/L Owner & Therapist at Tahoe OT. Also a Clever Minds partner, Tahoe OT offers pediatric Occupational Therapy with specialized training in Handwriting Without Tears™ , Reflex Integration, Therapeutic Listening Program™ , Social Thinking™ and much more.

www.tahoeot.com


LOCAL OPTIONS FOR HEALTHY LIVING: RESOURCES & RECOMMENDATIONs

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Organic / Delicious / Local / Sustainable

Many sources of our favorite foods are found at local shops or pickup locations during the Winter, or at the local Farmers Markets during Spring, Summer, and Fall.

Truckee Certified Farmers Market and Truckee Community Farmers Market

https://www.facebook.com/truckeecertifiedfarmersmarket

www.truckeefarmersmarket.org

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butter and cheese

Check out Barn & Butter. Barn & Butter is a homegrown, community-based initiative that reestablishes the connection between the hardworking organic farmer and the forward-thinking city dweller interested in reclaiming traditional kitchen culinary crafts to unlock the fullness of real food and place it, once again, at the center of our social relations.

Offering delicious organic, pasture fed, Spring Hill Cheeses and Butters. More information at:

www.barnandbutter.com

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tahoe food hub

https://www.tahoefoodhub.org/

TAHOE FOOD HUB is a 501(c)-3, non-profit organization. Their mission is to galvanize our community to build a regional, sustainable and equitable food system. 

They are supporting regenerative agriculture and addressing local food access challenges at a systems level by creating a local food system for the Lake Tahoe/Reno area. A local food system addresses the needs of diversified, family farms who are looking for fair market opportunities while increasing access to local food for our mountain community. 

Tahoe Food Hub has a network of more than 50 farms and ranches within 150-miles of North Lake Tahoe. Their fair trade marketplace makes it easy for restaurants, small grocers, resorts, schools and the public to access these local food producers. They are committed to reducing food insecurity by sourcing food regionally and ensuring equal access while exploring ways to grow food locally using 4-season growing techniques at Sierra Agroecology Center.

 

meats

Hole-in-One Ranch is a favorite source for grass fed and grass finished meats.

www.holeinoneranch.com

Discover the benefits of ranch-raised meats, and an unforgettable taste to match. Browse our variety of healthy, sustainable, pasture-finished meats today.

The cattle, sheep, and pigs are born and raised on fresh pasture, and finished by grazing natural pasture forages. With room to roam, the animals are happy to live each day as they should. All of their animals are processed within the area at a USDA-inspected processing facility.

 

veggies and mushrooms

Little Roots Farm is a small farm located in Truckee, California. They provide access to hyper local fresh greens, mushrooms, and roots grown within our community.

www.littlerootsfarm.com